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This Spotify Tabata workout playlist helps me burn fat in 4-minute intervals-Newshubweek

Man working out with headphones
Written by Arindam

This Spotify Tabata workout playlist helps me burn fat in

If you’ve ever spent time in a bare-bones hotel gym, you’ll know what a horribly dispiriting experience it can be. I had the misfortunate to find myself in one recently; inside was just a folding treadmill, an elliptical machine, a rack of light dumbbells – nothing over 10K – a Swiss ball, and a single yoga mat, which was fraying at the edges, long past showing its age. 

It was barely a gym, a tick-box exercise by the hotel chain, which shall remain nameless, so it could put “has a gym” on its website. I went down there thinking a squat rack might be a bit much to ask for, but I was hoping for a few weights machines and a barbell, at least.

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Arindam

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