How To Keep Your Kidney Healthy Kidney Problem Early Symptoms Treatment Food -Newshubweek

How To Keep Your Kidney Healthy Kidney Problem Early Symptoms Treatment Food
Written by Arindam

Kidney Problem: There are 2 kidneys in our body, which work to clean the blood i.e. to remove toxins. If there is any problem in the kidney, then it affects the whole body. However, the biggest problem is that kidney disease or malfunction is often detected very late. Millions of people around the world are troubled by different types of kidney related diseases. That’s why kidney disease is called the ‘silent killer’. Many times people do not understand the symptoms of kidney failure and some people ignore these symptoms. Let us know what are the symptoms in the body when there is a problem in the kidney.

Symptoms of kidney trouble

  • If there is any problem in the kidney, then the first symptoms appear on your ankles, feet and heels. Swelling starts coming on these parts of you.
  • When there is a problem with the kidney, there is a complaint of edema. It causes swelling around the eyes.
  • You have a lot of weakness and tiredness in the beginning. It becomes difficult to do more work.
  • Kidney failure also affects appetite. This reduces appetite and changes the taste.
  • Symptoms of kidney failure include feeling nauseous and vomiting in the morning. This can happen while brushing teeth in the morning.

Keep kidney healthy like this

  • Drink plenty of water to keep the kidneys healthy. Try to drink warm water, due to which the kidney gives out sodium, urea and toxins from the body.
  • To keep the kidney healthy, eat less salt food. For this, avoid packaged and restaurant food.
  • To keep the kidney healthy, eat healthy food and control your weight.
  • To keep your kidney healthy, keep checking your cholesterol level from time to time.
  • Stay away from fried and sweet foods and eat lots of fruits and vegetables.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: How To Lift Mood: Make Yourself Happy When Feeling Tension And Stress, Follow These Remedies

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